It's Halloween time and if you have kids you know what that means: all the candy. Here are 4 steps I use with my own family to handle the candy, and in the process, allow my kids to develop a healthy and positive relationship with food.
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Throwing food - complaining during meals - child getting up from the table, there is no shortage of challenges at mealtimes that push our buttons. I had the pleasure of speaking with Debbie Zeichner, parenting coach and mindfulness facilitator, for an eye-opening on engaging cooperation during mealtimes and beyond.
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