Parents or caregivers are well aware of picky eating and mealtime challenges. It’s natural to worry about their child’s intake and nutritional status.
But for many parents, the the question arises: are these challenges more than just a phase and something more problematic, such as an eating disorder?
Read MoreDoes your child seem obsessed with sugar? Let’s dive into 4 simple steps you can take right now to handle kids and sweets - and stop the obsession.
Read MoreMealtime tantrums and food refusal. We’ve all been there. But mealtimes can be more peaceful, les stressful, and even fun. Here are 5 ways to decrease mealtime tantrums and food refusal before it starts - that have nothing to do with what your child is eating.
Read MoreToddler food throwing got you down? I promise there is hope and you aren’t alone. In this post I breakdown the four steps to stop toddler food throwing once and for all.
Read MoreIt's Halloween time and if you have kids you know what that means: all the candy. Here are 4 steps I use with my own family to handle the candy, and in the process, allow my kids to develop a healthy and positive relationship with food.
Read MoreDinnertime. It’s that time at the end of the day where a family can connect. We sit together. Eat our food in peace, and laugh throughout the meal. Right? If you are like many families, it may be stressful. Let’s discuss how to get read of that stress - with some simple strategies.
Read More
