Posts tagged healthy snacks
Chickpea Muffins

My chickpea muffins are simple, made with minimal ingredients, and a great way to get some extra nutrition into your child’s daily intake. Some of the nutritional benefits of chick peas include protein, fiber, folate and manganese! Have you tried adding chickpeas to your muffins?

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Zucchini Chocolate Chip Muffins

Have zucchini on hand?  How about chocolate chips?  It's time for chocolate chip zucchini muffins!  These were on the menu for bedtime snack, and you can bet they will be in our snack rotation again!  If you make them, don't forget to save some for yourself! 

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Spinach and Banana Yogurt Drops

When my now 1.5 year old was an infant starting solids, we had a lot of fun in the kitchen. One of my favorite recipes we created were spinach and banana yogurt drops. We blended together spinach, banana and greek yogurt, added a little more yogurt to thicken the drops, placed them on wax paper in the freezer and then had these delicious drops. Try this easy, fun recipe!

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Kid-approved Spinach and Banana Blender Muffins

Spinach muffins are popular - and rightfully so: they are an easy snack to create and full of vitamins and minerals from the spinach. Spinach is a food that some kiddos have yet to acquire a preference for in it’s natural state (although don’t give up - keep offering!).   Check out my no sugar added spinach muffins - which are sure to be a fit in your home too!

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