Mealtime. It can be a battlefield - am I right? And if you have a picky or selective eater at home, the stress can feel so overwhelming. Let’s talk about 5 ways to help your picky eater eat at mealtimes
Read MoreIn this video, Denise Funfar, integrative coach and mindfulness teacher, discusses mindful self-compassion and the many benefits it can have for parents, especially when it comes to feeding our kids.
Read MoreThrowing food - complaining during meals - child getting up from the table, there is no shortage of challenges at mealtimes that push our buttons. I had the pleasure of speaking with Debbie Zeichner, parenting coach and mindfulness facilitator, for an eye-opening on engaging cooperation during mealtimes and beyond.
Read More