Nutrition in Bloom | Childhood Nutrition Expert

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Breakfast Rotations

How does your family do breakfast? A common pain point I find with clients is that their child seems to eat the same food over and over again for breakfast, the child becomes tired of said food and stops eating that food completely - leaving parents unsure of what to serve. Many times, we think about variety in lunches and dinners, but we fall short in making sure we are providing variety with breakfast. Here I post 8 breakfast ideas - very easy, full of nutrition, and provide variety throughout the week. There are no secrets to these food items, they are every day breakfast items, but I hope they inspire you. Most of these are probably foods you already have on hand and serve throughout the week. The colorful Ikea plates make them fun as well (although my 4 year old is almost always insisting on a pink plate)! Do you have easy breakfast ideas? Share with me below!