What is the peaceful mealtimes coaching group?
In this 6 week group course you will build an action plan for making mealtimes less stressful, gain tools you can use right away, and feel empowered to make changes that will positively impact your family’s way of eating for years to come.
Are you struggling with…
How can I get my toddler to behave at mealtimes?
What can I do to make mealtimes pleasant?
Am I meeting my child's nutritional needs?
How do I get my child to eat more of a variety of foods?
How can I spend less time preparing meals?
Weekly 1-hour video conference calls, where we will discuss strategies for feeding toddlers and preschoolers. We’ll use these to a check-in and support each other’s successes and troubleshoot items that came up throughout the week.
A private Facebook group, where we can interact daily, post questions, and receive real-time feedback.
A before and after 30 minute clarity call with me, where we will review your specific goals.
over the course of 6 weeks you will:
Learn to navigate normal toddler eating behavior
Discover how to properly nourish your child and meet their nutritional needs
Obtain strategies for managing picky toddler eating
Make peace with your toddler’s eating behaviors
Gain practical suggestions and advice in this class that will help you learn to create a peaceful environment at meal times
Attain meal planning guidance to make the most of your limited time
Receive recipe ideas for the whole family
Learn how to help your children develop a healthy relationship with food