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Rachel Rothman, MS, RD, CLEC Registered Dietitian in San Diego

Classes

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Introduction to Solids

Are you having trouble feeding your infant?

As your little one grows, you'll be facing some new choices. This class will guide you through the nutrition process: from what and how to feed your baby, to the key nutrients required for healthy development. I will also provide a short cooking demonstration featuring recipes that are perfect for baby and easy for parents. Please feel free to bring your little one. This class is ideal as an overview for all parents, even if your child has already started solid foods, and features ample time for questions. Classes currently only offered in San Diego or online.


Peaceful Mealtimes

Once your little one has a strong grasp of solids, keep the will to understand your toddler’s picky eating behaviors and feeding challenges. The class will teach you to navigate normal toddler eating behavior, and how to properly nourish your child and meet their nutritional needs. You will discover strategies for managing picky toddler eating and make peace with your toddlers eating behaviors. Practical suggestions and advice in this class will help you learn to cope with difficulty and create a peaceful environment at meal time. Classes currently only offered in San Diego.

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what other moms are saying

 
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NUTRITION CLASSES ARE CURRENTLY OFFERED IN THREE CONVENIENT LOCATIONS IN THE SAN DIEGO AREA: 

Babies in Bloom

1948 Via Centre Vista, CA, 92081

The Breastfeeding Center

3355 Fourth Avenue San Diego, CA, 92103

Lawrence Family JCC

4126 Executive Dr., La, Jolla, CA 92037


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Convenient locations not so convenient?

 

I also offer:

  • Private Consultations - 1:1 consultation, with actionable recommendations tailored to your child's needs

  • Small Group Classes - Classes for 5-15 families, such as Introduction to Solids and Peaceful Mealtimes class

  • Private Classes - classes for small groups, such as parent groups or preschools

  • Online Classes: Introduction to Solids

For more information or to schedule a class, please contact me.