Introduction to Solids
Establishing a Nourishing Foundation
July 15, 2018 at the Lawrence Family JCC

Registration details can be found below.  For questions regarding this class, please contact Rachel at 619-857-7224. 

Join Registered Dietitian and pediatric nutrition expert, Rachel Rothman, MS, RD, CLEC to guide you through introducing solids to your little one.  Throughout the class Rachel will guide you, step by step, toward establishing a nourishing relationship with your child.  Students will learn about key nutrients for your baby’s development, what foods to select at each age, and the strategies for how to feed your growing child.  The class will review several popular approaches for starting babies on the journey to solids, from purees to baby-led weaning, and help calm any of your feeding fears.  You will leave class ready and excited to start or continue the food and nutrition journey with your little one.   Babies in arms welcome!

Date: Sunday, July 15 at 10:00am-11:30am

Location: Lawrence Family JCC 4126 Executive Dr., La, Jolla, CA 92037

Cost: $25 per family