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INTRODUCING SOLIDS: ESTABLISHING A NOURISHING FOUNDATION

  • Coast Pediatrics - Carmel Valley 5965 Village Way, Suite 201 San Diego, CA 92130 (map)

Registered Dietitian and pediatric nutrition expert, Rachel Rothman, MS, RD, CLEC will share practical approaches for introducing solids to your little one.  Throughout the class Rachel will guide you, step by step, toward establishing a nourishing relationship with your child.  Students will learn about key nutrients for your baby’s development, what foods to select at each age, and the strategies for how to feed your growing child.  The class will review several popular approaches for starting babies on the journey to solids, from purees to baby-led weaning, and help calm any of your feeding fears.  You will leave class ready and excited to start or continue the food and nutrition journey with your little one.

Cost: $30 per family

Tickets [here]