Join Registered Dietitian and pediatric nutrition expert, Rachel Rothman, MS, RD, CLEC to guide you through introducing solids to your little one.  Throughout the class Rachel will guide you, step by step, toward establishing a nourishing relationship with your child.  Students will learn about key nutrients for your baby’s development, what foods to select at each age, and the strategies for how to feed your growing child.  The class will review several popular approaches for starting babies on the journey to solids, from purees to baby-led weaning, and help calm any of your feeding fears.  You will leave class ready and excited to start or continue the food and nutrition journey with your little one. 

Registered Dietitian and pediatric nutrition expert, Rachel Rothman, MS, RD, CLEC will share practical approaches for introducing solids to your little one.  Throughout the class Rachel will guide you, step by step, toward establishing a nourishing relationship with your child.  Students will learn about key nutrients for your baby’s development, what foods to select at each age, and the strategies for how to feed your growing child.  The class will review several popular approaches for starting babies on the journey to solids, from purees to baby-led weaning, and help calm any of your feeding fears.  You will leave class ready and excited to start or continue the food and nutrition journey with your little one.

Cost: $30 per family

Tickets [here]

Raising a toddler can be thrilling, frustrating, and confusing, including their increased independence and newfound preferences for foods, drink, and attention!  Registered dietitian and pediatric feeding expert Rachel Rothman, MS, RD, CLEC will discuss what you can expect when it comes to meeting your toddler’s dietary and social needs at mealtime, and teach you proven strategies for managing toddler feeding behaviors and challenges.  Rachel will provide you with evidence-based guidelines as you learn how to properly nourish your child.  Rachel’s strategies will stick with you as you form a partnership with your children surrounding food, and teach your child to have a healthy relationship with food from an early age.   You’ll leave class with the tools to turn mealtime frustrations into peaceful, productive family time.