Registered dietitian and pediatric nutrition expert, Rachel Rothman, MS, RD, will help you navigate the world of starting solids. Rachel will guide you through the nutrition process: from what and how to feed your baby, to the key nutrients required for healthy development. Rachel will also provide a short cooking demonstration featuring recipes that are perfect for baby and easy for parents. Please feel free to bring your little one. This class is ideal as an overview for all parents, even if your child has already started solid foods, and features ample time for questions. 

Fee: $35, includes handouts
Date and Time: December 9, 2017 from 10am-11:30am
Place: San Diego Breastfeeding Center (3355 4th Ave., San Diego, CA 92103)