Introduction to Solids at The San Diego Breastfeeding Center
Dec
1
10:00 AM10:00

Introduction to Solids at The San Diego Breastfeeding Center

  • San Diego Breastfeeding Center (map)
  • Google Calendar ICS

Join Registered Dietitian and pediatric nutrition expert, Rachel Rothman, MS, RD, CLEC to guide you through introducing solids to your little one.  Throughout the class Rachel will guide you, step by step, toward establishing a nourishing relationship with your child.  Students will learn about key nutrients for your baby’s development, what foods to select at each age, and the strategies for how to feed your growing child.  The class will review several popular approaches for starting babies on the journey to solids, from purees to baby-led weaning, and help calm any of your feeding fears.  You will leave class ready and excited to start or continue the food and nutrition journey with your little one. 

Cost: $35 per family

Babies in arms welcome!

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Introduction to Solids at The San Diego Breastfeeding Center
Oct
6
10:00 AM10:00

Introduction to Solids at The San Diego Breastfeeding Center

Join Registered Dietitian and pediatric nutrition expert, Rachel Rothman, MS, RD, CLEC to guide you through introducing solids to your little one.  Throughout the class Rachel will guide you, step by step, toward establishing a nourishing relationship with your child.  Students will learn about key nutrients for your baby’s development, what foods to select at each age, and the strategies for how to feed your growing child.  The class will review several popular approaches for starting babies on the journey to solids, from purees to baby-led weaning, and help calm any of your feeding fears.  You will leave class ready and excited to start or continue the food and nutrition journey with your little one. 

Cost: $35 per family

Babies in arms welcome!

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Peaceful Mealtimes:  Effective Strategies for Feeding Toddlers, Preschoolers and Families
Sep
8
10:00 AM10:00

Peaceful Mealtimes: Effective Strategies for Feeding Toddlers, Preschoolers and Families

  • Future Generations Center for Healthy Families (map)
  • Google Calendar ICS

Do you find yourself wondering...

  • How can I get my toddler to behave at mealtimes?
  • Are there ways to make mealtimes pleasant? 
  • Am I meeting my preschoolers dietary needs?
  • Why have I turned into a short order cook?

Raising a toddler can be thrilling, frustrating, and confusing, including their increased independence and newfound preferences for foods, drink, and attention!  Registered dietitian and pediatric feeding expert Rachel Rothman, MS, RD, CLEC will discuss what you can expect when it comes to meeting your toddler’s dietary and social needs at mealtime, and teach you proven strategies for managing toddler feeding behaviors and challenges.   Rachel’s strategies will stick with you as you form a partnership with your children surrounding food, and teach your child to have a healthy relationship with food from an early age.   You’ll leave class with the tools to turn mealtime frustrations into peaceful, productive family time. 

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Introduction to Solids at The San Diego Breastfeeding Center
Aug
18
10:00 AM10:00

Introduction to Solids at The San Diego Breastfeeding Center

Join Registered Dietitian and pediatric nutrition expert, Rachel Rothman, MS, RD, CLEC to guide you through introducing solids to your little one.  Throughout the class Rachel will guide you, step by step, toward establishing a nourishing relationship with your child.  Students will learn about key nutrients for your baby’s development, what foods to select at each age, and the strategies for how to feed your growing child.  The class will review several popular approaches for starting babies on the journey to solids, from purees to baby-led weaning, and help calm any of your feeding fears.  You will leave class ready and excited to start or continue the food and nutrition journey with your little one. 

Cost: $35 per family

Babies in arms welcome!

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Introduction to Solids at the JCC
Jul
15
10:00 AM10:00

Introduction to Solids at the JCC

Join Registered Dietitian and pediatric nutrition expert, Rachel Rothman, MS, RD, CLEC to guide you through introducing solids to your little one. 

  • Learn how to establish a nourishing relationship with your child.  
  • Discuss nutrients essential for your baby’s development, and strategies for feeding your growing child.
  • Review several popular approaches for starting babies on the journey to solids.
  • Leave the class ready and excited to start or continue the food and nutrition journey with your little one. 

Cost: $25 per family

Babies in arms welcome!

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Introduction to Solids at Babies in Bloom
Jun
20
10:00 AM10:00

Introduction to Solids at Babies in Bloom

Join Registered Dietitian and pediatric nutrition expert, Rachel Rothman, MS, RD, CLEC to guide you through introducing solids to your little one.  Throughout the class Rachel will guide you, step by step, toward establishing a nourishing relationship with your child.  Students will learn about key nutrients for your baby’s development, what foods to select at each age, and the strategies for how to feed your growing child.  The class will review several popular approaches for starting babies on the journey to solids, from purees to baby-led weaning, and help calm any of your feeding fears.  You will leave class ready and excited to start or continue the food and nutrition journey with your little one. 

Cost: $30 per family

Babies in arms welcome!

 

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Introduction to Solids at The San Diego Breastfeeding Center
Jun
2
10:00 AM10:00

Introduction to Solids at The San Diego Breastfeeding Center

Join Registered Dietitian and pediatric nutrition expert, Rachel Rothman, MS, RD, CLEC to guide you through introducing solids to your little one.  Throughout the class Rachel will guide you, step by step, toward establishing a nourishing relationship with your child.  Students will learn about key nutrients for your baby’s development, what foods to select at each age, and the strategies for how to feed your growing child.  The class will review several popular approaches for starting babies on the journey to solids, from purees to baby-led weaning, and help calm any of your feeding fears.  You will leave class ready and excited to start or continue the food and nutrition journey with your little one. 

Cost: $35 per family

Babies in arms welcome!

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Introduction to Solids at The San Diego Breastfeeding Center
Apr
14
10:00 AM10:00

Introduction to Solids at The San Diego Breastfeeding Center

Join Registered Dietitian and pediatric nutrition expert, Rachel Rothman, MS, RD, CLEC to guide you through introducing solids to your little one.  Throughout the class Rachel will guide you, step by step, toward establishing a nourishing relationship with your child.  Students will learn about key nutrients for your baby’s development, what foods to select at each age, and the strategies for how to feed your growing child.  The class will review several popular approaches for starting babies on the journey to solids, from purees to baby-led weaning, and help calm any of your feeding fears.  You will leave class ready and excited to start or continue the food and nutrition journey with your little one. 

Cost: $35 per family

Babies in arms welcome!

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Peaceful mealtimes: Practical Strategies for Feeding Your Toddler
Apr
8
11:00 AM11:00

Peaceful mealtimes: Practical Strategies for Feeding Your Toddler

Raising a toddler or preschooler can be thrilling, frustrating, and confusing, including their increased independence and newfound preferences for foods, drink, and attention!

Registered dietitian and pediatric feeding expert Rachel Rothman, MS, RD, CLEC will discuss what you can expect when it comes to meeting your toddler’s dietary and social needs at mealtime, and teach you proven strategies for managing toddler feeding behaviors and challenges.  

Rachel’s strategies will stick with you as you form a partnership with your children surrounding food, and teach your child to have a healthy relationship with food from an early age. You’ll leave class with the tools to turn mealtime frustrations into peaceful, productive family time.

Date/  Time: April 8, 2018 11:00am - 12:30pm
Location: 3333 4th Ave. San Diego, CA 92103
Cost: $30 per family

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Introduction to Solids at Babies in Bloom
Mar
21
10:30 AM10:30

Introduction to Solids at Babies in Bloom

Join Registered Dietitian and pediatric nutrition expert, Rachel Rothman, MS, RD, CLEC to guide you through introducing solids to your little one.  Throughout the class Rachel will guide you, step by step, toward establishing a nourishing relationship with your child.  Students will learn about key nutrients for your baby’s development, what foods to select at each age, and the strategies for how to feed your growing child.  The class will review several popular approaches for starting babies on the journey to solids, from purees to baby-led weaning, and help calm any of your feeding fears.  You will leave class ready and excited to start or continue the food and nutrition journey with your little one.   Babies in arms welcome.

Date/  Time: March 21, 2018  10:30am - 12:00pm
Location: Babies in Bloom, 1948 Via Centre, Vista, CA 92081
760-940-BABY (2229)
Cost: $30 per family

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Peaceful mealtimes: Practical Strategies for Feeding Your Toddler
Mar
8
6:00 PM18:00

Peaceful mealtimes: Practical Strategies for Feeding Your Toddler

Raising a toddler or preschooler can be thrilling, frustrating, and confusing, including their increased independence and newfound preferences for foods, drink, and attention!

Registered dietitian and pediatric feeding expert Rachel Rothman, MS, RD, CLEC will discuss what you can expect when it comes to meeting your toddler’s dietary and social needs at mealtime, and teach you proven strategies for managing toddler feeding behaviors and challenges.  

Rachel’s strategies will stick with you as you form a partnership with your children surrounding food, and teach your child to have a healthy relationship with food from an early age. You’ll leave class with the tools to turn mealtime frustrations into peaceful, productive family time.

Date/  Time: March 8, 2018 6:00pm - 7:30pm
Location: Temple Emanu-El of San Diego 6299 Capri Dr, San Diego, CA 92120
Cost: $10 per family

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Effective Strategies for Toddler and Family Feeding
Mar
3
10:00 AM10:00

Effective Strategies for Toddler and Family Feeding

Raising a toddler can be thrilling, frustrating, and confusing, including their increased independence and newfound preferences for foods, drink, and attention!  Registered dietitian and pediatric feeding expert Rachel Rothman, MS, RD, CLEC will discuss what you can expect when it comes to meeting your toddler’s dietary and social needs at mealtime, and teach you proven strategies for managing toddler feeding behaviors and challenges.   Rachel’s strategies will stick with you as you form a partnership with your children surrounding food, and teach your child to have a healthy relationship with food from an early age.   You’ll leave class with the tools to turn mealtime frustrations into peaceful, productive family time. 

Date/  Time: March 3, 2018 10:00am - 11:30am
Location:  3355 Fourth Ave, San Diego, CA 92103
Cost: $35 per family

Register here

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Introduction to Solids at the San Diego Breastfeeding Center
Feb
17
10:00 AM10:00

Introduction to Solids at the San Diego Breastfeeding Center

  • San Diego Breastfeeding Center (map)
  • Google Calendar ICS

Registered dietitian and pediatric nutrition expert, Rachel Rothman, MS, RD, will help you navigate the world of starting solids. Rachel will guide you through the nutrition process: from what and how to feed your baby, to the key nutrients required for healthy development. Rachel will also provide a short cooking demonstration featuring recipes that are perfect for baby and easy for parents. Please feel free to bring your little one. This class is ideal as an overview for all parents, even if your child has already started solid foods, and features ample time for questions. 

Fee: $35, includes handouts

Date and Time: December 9, 2017 from 10am-11:30am

Place: San Diego Breastfeeding Center (3355 4th Ave., San Diego, CA 92103)

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Get cooking!  Feeding toddlers and families together
Feb
5
10:30 AM10:30

Get cooking!  Feeding toddlers and families together

Toddler mealtimes can be thrilling, frustrating, and confusing – as they express increased independence and newfound preferences for foods, drink, and attention.   Registered dietitian and pediatric feeding expert Rachel Rothman, MS, RD, CLEC will discuss what you can expect when it comes to meeting your toddler’s dietary and social needs at mealtime, and teach you proven strategies for managing toddler feeding behaviors and challenges.  This class includes an interactive cooking demonstration featuring some of Rachel’s favorite healthy, toddler-approved recipes. You’ll leave class with the tools to turn mealtime frustrations into peaceful, productive family time. 

Date/  Time: February 5, 2018  10:30am - 12:00 pm
Location: Babies in Bloom, 1948 Via Centre, Vista, CA 92081
760-940-BABY (2229)
Cost: $35 per family

 

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Intro to Solids at Babies in Bloom
Jan
22
10:30 AM10:30

Intro to Solids at Babies in Bloom

Join Registered Dietitian and pediatric nutrition expert, Rachel Rothman, MS, RD, CLEC to guide you through introducing solids to your little one.  Throughout the class Rachel will guide you, step by step, toward establishing a nourishing relationship with your child.  Students will learn about key nutrients for your baby’s development, what foods to select at each age, and the strategies for how to feed your growing child.  The class will review several popular approaches for starting babies on the journey to solids, from purees to baby-led weaning, and help calm any of your feeding fears.  You will leave class ready and excited to start or continue the food and nutrition journey with your little one. 

Date/  Time: January 22, 2018  10:30am - 12:00pm
Location: Babies in Bloom, 1948 Via Centre, Vista, CA 92081
760-940-BABY (2229)
Cost: $30 per family

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Intro to Solids at the San Diego Breastfeeding Center
Dec
9
10:00 AM10:00

Intro to Solids at the San Diego Breastfeeding Center

Registered dietitian and pediatric nutrition expert, Rachel Rothman, MS, RD, will help you navigate the world of starting solids. Rachel will guide you through the nutrition process: from what and how to feed your baby, to the key nutrients required for healthy development. Rachel will also provide a short cooking demonstration featuring recipes that are perfect for baby and easy for parents. Please feel free to bring your little one. This class is ideal as an overview for all parents, even if your child has already started solid foods, and features ample time for questions. 

Fee: $35, includes handouts
Date and Time: December 9, 2017 from 10am-11:30am
Place: San Diego Breastfeeding Center (3355 4th Ave., San Diego, CA 92103)

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Peaceful mealtimes: Practical Strategies for Feeding Your Toddler
Nov
16
6:00 PM18:00

Peaceful mealtimes: Practical Strategies for Feeding Your Toddler

Raising a toddler can be thrilling, frustrating, and confusing, including their increased independence and newfound preferences for foods, drink, and attention!  Registered dietitian and pediatric feeding expert Rachel Rothman, MS, RD, CLEC will discuss what you can expect when it comes to meeting your toddler’s dietary and social needs at mealtime, and teach you proven strategies for managing toddler feeding behaviors and challenges.   Rachel’s strategies will stick with you as you form a partnership with your children surrounding food, and teach your child to have a healthy relationship with food from an early age.   You’ll leave class with the tools to turn mealtime frustrations into peaceful, productive family time. 

Date/  Time: November 16, 2017 6:00pm - 7:30pm
Location: Coast Pediatrics - Carmel Valley 5965 Village Way, Suite 201, San Diego, CA 92130
Cost: $30 per family

Register here

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Get cooking!  Feeding toddlers and families together
Nov
8
11:30 AM11:30

Get cooking!  Feeding toddlers and families together

Toddler mealtimes can be thrilling, frustrating, and confusing – as they express increased independence and newfound preferences for foods, drink, and attention.   Registered dietitian and pediatric feeding expert Rachel Rothman, MS, RD, CLEC will discuss what you can expect when it comes to meeting your toddler’s dietary and social needs at mealtime, and teach you proven strategies for managing toddler feeding behaviors and challenges.  This class includes an interactive cooking demonstration featuring some of Rachel’s favorite healthy, toddler-approved recipes. You’ll leave class with the tools to turn mealtime frustrations into peaceful, productive family time. 

Date/  Time: November 8, 2017  11:30am - 1:00 pm
Location: Babies in Bloom, 1948 Via Centre, Vista, CA 92081
760-940-BABY (2229)
Cost: $30 per family

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Intro to Solids at Babies in Bloom
Oct
11
11:00 AM11:00

Intro to Solids at Babies in Bloom

Join Registered Dietitian and pediatric nutrition expert, Rachel Rothman, MS, RD, CLEC to guide you through introducing solids to your little one.  Throughout the class Rachel will guide you, step by step, toward establishing a nourishing relationship with your child.  Students will learn about key nutrients for your baby’s development, what foods to select at each age, and the strategies for how to feed your growing child.  The class will review several popular approaches for starting babies on the journey to solids, from purees to baby-led weaning, and help calm any of your feeding fears.  You will leave class ready and excited to start or continue the food and nutrition journey with your little one. 

Date/  Time: October 11, 2017  11:00am - 12:30pm
Location: Babies in Bloom, 1948 Via Centre, Vista, CA 92081
760-940-BABY (2229)
Cost: $30 per family

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Intro to Solids at Coast Pediatrics
Sep
28
6:00 PM18:00

Intro to Solids at Coast Pediatrics

Registered Dietitian and pediatric nutrition expert, Rachel Rothman, MS, RD, CLEC will share practical approaches for introducing solids to your little one.  Throughout the class Rachel will guide you, step by step, toward establishing a nourishing relationship with your child.  Students will learn about key nutrients for your baby’s development, what foods to select at each age, and the strategies for how to feed your growing child.  The class will review several popular approaches for starting babies on the journey to solids, from purees to baby-led weaning, and help calm any of your feeding fears.  You will leave class ready and excited to start or continue the food and nutrition journey with your little one.

Date/  Time: September 28, 2017 6:00pm - 7:30pm
Location: Coast Pediatrics - Carmel Valley 5965 Village Way, Suite 201, San Diego, CA 92130
Cost: $30 per family

Register here

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