Zucchini Oat Mini Muffins

We usually eat dinner early in our house, and tonight was an exceptionally early dinner. You know those days… when you just can’t wait until bedtime. The trouble was, after dinner we had some time to spare. The kiddos were playing nicely together, so I decided to whip up this batch of easy muffins - they include one of my favorite vegetables, zucchini, and some fruit, banana, which acts as the sweetener. I added in a little almond flour for a boost of nutrition and you have a winning snack all around!

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All about TEFF

If you have checked out my recipes, or been following my blog for a while, you may have noticed Teff is one of my go to grains used in some of my baked goods. Teff (found as flour or whole grain) is one of my favorite ingredients to have on hand. Since I use it in so many recipes, I thought I would share a bit more about one of my favorite foods.

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Green Juice Cookies

I started the morning by whipping up a batch of green juice. I blended together kale, apple, pear and lime. Since I don’t have a juicer, I made this in the blender and it was really more like green pulp. Although I thought it was delicious, my kids weren’t into it. I did not want it to go to waste, so got creative and made it into a form of cookie. We took these to the park as a snack and the girls loved them. A great way to use leftover juice or smoothie! I am a HUGE fan of repurposing food.

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My 'not so hidden veggie sauce' (and why that's important).

I wanted to create a pasta sauce full of veggies.  My kids love pasta, so I thought, as I am sure many of you have, what a great way to make a sauce to get more veggies in their little tummies!  When I started looking for recipes on Pinterest, most of the recipes I came across were called something along the lines of "hidden veggie pasta sauce" or "trick your child into eating vegetables".  This was exactly the opposite of what I wanted.

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