Posts tagged bedtime snack
Using the Bedtime Snack To Your Advantage

One of the most common questions I get asked in my practice is if parents should be offering dessert after dinner. Some parents offer dessert as a “reward” for eating dinner, others are confused about how often they should be offering sweet foods after dinner, and still some want to provide a snack after dinnertime if they feel their child has not eaten enough.

Most of their problems are solved with a simple solution: the bedtime snack.

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